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COMICS, ETC. GarField JIM DAVIS dr. keith roach Dear Dr. Roach: I am interested in your perspective on intermittent fasting. I am in a walking…

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Consider the calorie content of treats for your dog.

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Strength training, or muscular training, is another key component to fitness. This type of training increases bone strength and muscular fitness, helping you manage your weight or lose weight, while improving your ability to perform everyday activities.

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The TikTok wrap hack ensures you get a little bit of every ingredient in each bite by cutting and folding the tortilla. This healthy vegan wrap from dietician Mira Bazzi (@feedyoursouldiet) makes sure every bite contains plenty of crunchy lettuce, onions, red beans, corn, cabbage and carrots, and a scoop of guacamole.


QUESTION: What can you tell me about prediabetes, and how can you know if you have it? My 62-year-old husband, who’s in pretty good shape, was…

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Cooking breakfast, lunch and dinner every single day can be exhausting. If you've been looking for a way to get nutritious meals on the table fast, consider Daily Harvest. The completely vegan meal delivery service offers a variety of products like smoothies, flatbreads, icecream and more, that are ready in a matter of minutes.

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The company, which has boasted celebrity spokespeople like Mindy Kaling, Jessica Alba and Lea Michele, offers a variety of meal plans that cater to different dietary preferences, from the meat and veggies plan down to family friendly and calorie smart kits. HelloFresh sends ingredients and recipes straight to your door for a weekly cost and you can cancel at any...

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