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Exercise

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IOWA CITY, Iowa (AP) — One Wisconsin school district built a new football field. In Iowa, a high school weight room is getting a renovation. Another in Kentucky is replacing two outdoor tracks — all funded by the billions of dollars in federal pandemic relief Congress sent to schools this year.

You don’t need fancy gym equipment to get a good workout. Squeeze some quick exercise into your day by simply stepping onto your stairs.

COMICS, ETC. GarField JIM DAVIS dr. keith roach Dear Dr. Roach: Please write about food-dependent exercise-induced anaphylaxis. Many medical p…

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Core exercises use the muscles in your abdomen, lower back and pelvis. These exercises protect your back and connect upper and lower body movements.

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